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Health Benefits of Gluten-Free Beer |
Our customers have quite a few different reasons for going gluten-free. These include a desire for weight loss and increased energy. Others must quit gluten due to sensitivity, celiac disease, wheat allergy, or gluten ataxia in themselves or a family member. A decision to forego gluten can affect many aspects of the daily diet, as gluten is contained in many processed foods and grain-containing products. It is also present in most beers. At Joe’s Canals in Lawrenceville, New Jersey, customers can find a large selection of gluten-free beers sold in cans, bottles, and cases. What Is Gluten?Gluten is a protein that is found in wheat, barley, rye, and triticale, which is a cross of rye and wheat. In baking and other preparations, gluten helps food keep its shape. For example, when preparing bread dough, gluten captures the carbon dioxide released by yeast and forms bubbles, and these cause the dough to rise. Traditionally, beer is made from water, yeast, hops, and either wheat or barley. Both of these grains contain gluten protein. So, when the decision is made to avoid or remove gluten, the benefits of gluten-free beer are obvious. How Is Gluten-Free Beer Produced?If you are going gluten-free, it’s important to know about gluten-free beer and how it is made. There are two main ways to produce gluten-free beer: Gluten-Free GrainsThe beer can be made using a grain or plant part that does not contain gluten. This is an area of experimentation and there are always new products coming on the market. Joe’s Canals in Lawrenceville, NJ, keeps an eye out for well-reviewed gluten-free beers to add to our beer listings. Currently, producers utilize gluten-free grains that include:
Gluten-Removed BeersAnother method for creating gluten-free beer is to remove the gluten during production. In other words, these beers are brewed with grains that contain gluten, such as wheat and barley. But the gluten is removed by the addition of an enzyme that breaks it down. However, scientific measurements and testing for gluten are not always accurate enough to detect small amounts of gluten. And particularly sensitive people, such as those with celiac disease, should approach gluten-removed beers with caution. Benefits of Going Gluten FreeWhen the human body breaks down food, gluten is not completely digested and so it moves onto the small intestine. This is not a problem for most people, but those who are sensitive develop autoimmune responses that damage the intestine. And the autoimmune responses can take many forms, including fatigue, digestive problems, migraines, joint pain, and skin irritations. For those with gluten sensitivities who enjoy a good beer, there are many benefits of gluten-free beer. Choosing to drink beers without gluten is an important way to honor the health of the body. There are no reactions, especially with those beers made from gluten-free grains. Gluten-free beer enthusiasts can join in with friends and family, sharing stories, songs, and good times without altering their drinking preferences. And being able to drink a beer without fear of a skin reaction, stomach pain, or even a trip to the doctor’s office, helps reduce any stress related to social gatherings. Customers who choose a gluten-free diet for other reasons than autoimmune diseases and reactions can easily enjoy the tasty gluten-free beers available at Joe Canal's. According to some, these beers cause less bloating, and they help weight-conscious customers stick to their food plan. Go Gluten Free with Joe Canal’s in LawrencevilleThere are many ways to go gluten-free at Joe Canal's. In addition to a growing list of gluten-free beers, we carry fine wines, distilled spirits, canned cocktails, and hard ciders. Stop by for one of our weekly tastings or other special events. Chat with our knowledgeable staff and find some new favorites. Discover an inventory that comes from across the country and all over the world. Contact us today. |
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